Beauty & Hair

Discover how a warm milk soak softens cracked heels overnight. Learn how lactic acid gently exfoliates, step-by-step tips, evidence, and safe alternatives.

Discover how a DIY yogurt hair mask uses probiotics and proteins to rebalance the scalp microbiome, smooth cuticles, add shine, and revive stressed strands.

Discover how cornstarch and other absorbents stop greasy hair. Learn the science, DIY dry shampoo blends, safe use, expert tips, and smart alternatives.

Discover how a diluted apple cider vinegar rinse balances skin pH—your natural, no-fuss toner. Learn safe dilutions, usage tips, and what results to expect.

Discover how a black tea rinse naturally darkens grey hair without dye. Learn the science, step‑by‑step method, expected results, longevity, and safety tips.

Want clearer skin? Dermatologists share a barrier-first routine, proven actives, SPF essentials, habit and diet tweaks, plus when to seek professional help.