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Emma

Emma is an experienced journalist and author who contributes insightful articles to the Trojan website. With a keen eye for detail and a passion for storytelling, she has built a reputation for delivering engaging and informative content to her readers. Emma's work reflects her dedication to providing accurate and well-researched information on a wide range of topics.
Illustration of an office worker ignoring an untouched lunch at midday while working at a computer

Health & Sleep

December 29, 2025

The Hidden Dangers of Skipping Lunch: What Experts Are Concerned About

Discover the hidden risks of skipping lunch—metabolic swings, poorer focus, safety issues, and nutrient gaps—with expert-backed fixes for UK workers.

Illustration of a hiring manager checking a candidate’s social media profiles to evaluate professional risk

Money & Productivity

December 29, 2025

Is Your Social Media Presence Hurting Your Career? Here’s What Experts Say

Is your social media hurting your career? UK experts reveal what hiring managers check, hidden risks, and practical steps to build a career-safe profile.

Illustration of experts evaluating the safety of drinking tap water in 2026, showing a UK kitchen tap filling a glass and highlighting PFAS, microplastics, and lead

Science

December 29, 2025

Is It Safe to Drink Tap Water in 2026? What Experts Are Saying

Is tap water safe to drink in 2026? Experts weigh in on PFAS, microplastics, lead, climate risks, UK standards, and practical steps for safer drinking.

Illustration of a UK home using smart thermostats, zoning, and insulation upgrades to save on heating bills in winter 2026

Money & Productivity

December 29, 2025

How to Save on Heating Bills: New Tricks for 2026 Winter

Cut UK heating bills in winter 2026 with smart thermostats, zoning, insulation, flexible tariffs and grants—practical tips, clear savings and quick wins.

Illustration of UK parents selecting eco-friendly toys for their children

Lifestyle

December 29, 2025

This Year’s Trend: Why More Parents Are Opting for Eco-Friendly Toys

Discover why UK parents are choosing eco-friendly toys: safer materials, durable design, take-back options, and long-term value reshaping family play.

Illustration of a UK home window comparing blinds and thermal curtains to lower energy bills in 2026

Home & Cleaning

December 29, 2025

Blinds or Curtains? The Real Debate to Lower Energy Bills in 2026

Discover whether blinds or curtains cut UK energy bills in 2026. Compare performance, costs, payback, and pro tips on fit, layering, and smart control.

Illustration of a stressed person at a cluttered home workspace, surrounded by piles of papers, tangled cables, and overflowing shelves, symbolising the link between clutter and stress

Psychology

December 29, 2025

The Shocking Link Between Clutter and Stress You Never Considered

Discover the surprising science linking clutter to stress. Explore how mess strains your brain, drains time and money, and learn quick fixes for calmer days.

Illustration of how often to replace your pillow

Health & Sleep

December 29, 2025

Unveiling the Hidden Truth: How Often Should You Replace Your Pillow?

Discover how often to replace your pillow, key signs it’s past its prime, health and allergy impacts, plus care tips and lifespan by pillow type.

Illustration of a couple on a sofa, physically together but absorbed in their smartphones, with floating alerts and unread badges symbolising phubbing, digital jealousy, work notifications, and sleep loss straining their relationship

Psychology

December 29, 2025

The Surprising Signs Your Phone Usage is Affecting Your Relationships

Spot subtle ways phone use harms relationships—phubbing, lost sleep, digital jealousy, work pings—and learn simple fixes to reclaim attention and intimacy.

Illustration of long winter conditions reshaping UK gardens in 2026, with frost protection, cloches, and soil temperature monitoring

Gardening

December 29, 2025

Surprising Weather Trends: What Long Winters Mean for 2026 Gardens

Discover how 2026’s long winter will reshape UK gardens: timing tweaks, frost protection, soil temperature tactics, pest control, and resilient plant choices.

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